ASIOFit Suspension Workouts

by Top Sales, s.r.o.


Health & Fitness

free



Tired of working on your body the old way? Try our training workout app!


Become the best and the strongest version of yourself, mentally and physically! With our training trx app, you will strengthen your whole body in many planes of movement by using highly integrated movements from our star trainers - 100% free!nnSuspension training workout equipment uses your own bodyweight from different angles to engage more muscle groups at the same time and to create strength, balance and flexibility. The intensity of each fitness workout can be modified by selecting stance, choosing body angles and exercises from our trx app in the gym, at home or anywhere you like.nnFor beginners we recommend choosing smaller body angles to get used to the suspension workout and reaching your fitness goals. You can also lengthen the workout intervals, shorten the rest intervals or increase demands on the cardiovascular system, so simply you can have a HIIT workout even at home with our suspension training app!nnWho is this app for? nnLiterally for everyone! Our trx app is suitable for both men and women, younger and older. Whether you want to add a new element to your workout regime, improve your cardio, fasten the metabolism for fat burning, strengthen your whole body and live a better life – you will become a suspension master very quickly!nnTRAIN YOUR MUSCLESnn• Abs and Core – get the six pack you dream about!n• Back – Strengthen your back with your own weight!n• Chest – Build bigger chest muscles!n• Shoulders – Efficient exercises for stronger shoulders!n• Biceps – Build huge biceps muscles!n• Triceps – Strenghthen triceps for mass and shape!n• Lower body – Improve your legs, calfs, butt and more!n• Cardio – Improve your cardio results, even at home or at gym!n• HIIT – Have the best fat burning workout anywhere and anytime!nnTOP FEATURESnn• Completely for freen• Designed by professional trainersn• Works offlinen• Over 100 exercises in clear GIFsn• Easy to understand the technique for maximum resultsn• Combined with our other workout apps, you get hundreds of exercisesn• Improves your exercise formn• Strengthens your musclesn• Improves your flexibilityn• Relieves stressn• Improves your posture n• Helps you sleep bettern• Designed for all age groupsn• Designed for beginners, Intermediates and prosn• Most effective exercises for every muscle groupn• Helping you to get in shape and reach your fitness goals anywhere and anytimennWe know that our app will be your gym buddy and workout trainer, as well as a great for home workouts. Combined with tabata music, you can exercise core, abs, upper body and lower body very effectively anywhere, anytime, for free!

Read trusted reviews from application customers

good

mohsen sheikh

Great library of individual exercises and workout routines. Really like the variety of routines for targeting specific areas. Gifs do a good job explaining each movement. Completely free, very non-intrusive ads, never had a single error. Would highly recommend. If there's still ongoing development, would love more explanations over what each movement works, and the target muscles for some of the routines.

Nathan Harsono

Great app to get you started on TRX style suspension training. Includes about 50 different basic movements. More than enough to get you started. My one complaint: the pictures only uses 1/10th of the screen on my Samsung 11 inch tablet. So it's actually better to look at it on your smart phone (uses about 1/3rd). But the app is FREE so overall a great value. Ads are tiny and minimal.

Tony N

very good, tanx

somayeh Aghaiynezhad

Not much of an app in my opinion. Basically there are gifs of workouts. The gifs are very small and the app can only be viewed in portrait mode. It's as if this app was designed for a 2007 flip phone. Seems like minimal effort for an app promoting maximum effort.

Khan Adda

the guy demonstrating the exercises is really hot, but the animation is way too small and there's no instructions

A Google user

Videos are a little small but this is a basic index of suspension trainer exercises... not workouts... it is just what I needed... basic and to the point...

Cynthia Wheelehan

200 workouts? only 40-50 just 😭 plz update

Reza Ajori

Good app

Chashm Bidar